Welcome! If fertility matters to you, you are in the right place! If you're hoping, searching and ready for support that truly hears you, you're in the right place. Whether you're here as you've been struggling to conceive and feel like you've tried everything or because you're planning to start a family soon and wondering how to improve fertility naturally, I can help. If you’re going down the route of IVF we can work on how to improve egg quality naturally and increase sperm count naturally. Whatever brought you, I’m so glad you’re here. 

You deserve more than generic advice, you and your body are unique, your fertility story is your own and your path to being a parent deserves personalized attention. My own journey to become a mother has been the most important and meaningful experience of my life and I want to help other couples realise the same dream. My philosophies for working with clients are that everyone is welcome and that making lifestyle and nutrition changes should be easy and sustainable (as well as delicious)  

Read more about my 6 pillars of fertility nutrition here

My journey to be here started a few years ago when I had my son. I had been working aboard the luxury Canadian train the Rocky Mountaineer as a Sous Chef. As you can imagine having a baby and travelling for work aren't the easiest mix so I decided to move to a home based role of being the Training Specialist for their culinary team and designing their training programs. Although this was an amazing role I knew that something was missing and started looking into becoming qualified in the field of nutrition, something that had always been a passion of mine. Over 2 years I became qualified as a Holistic Nutritionist and knew I wanted to work in the perinatal space. By chance, getting to work with a friend who was experiencing some issues with fertility let me know that fertility was the area I wanted to focus on. What could be more important than supporting couples on their journeys to start or grow their families?

My background as a Red Seal Chef means that I understand food in a way that goes past just listing ingredients. I know how to make meals that will actually taste amazing and fertility meal plans that are a strategy not just another meal plan that doesn't fit into your life. 

As a Registered Holistic Nutritionist and Perinatal Nutrition Expert, I bring evidence-based knowledge about exactly what your body needs during preconception and how to prepare your body for pregnancy and postpartum. 

If you're looking for solo or couples fertility support and you’re ready to get started, let’s work together!

Have some questions or want to connect first to see if we're a good fit? Book a discovery call

I can't wait to connect with you.